If you have a hard time gaining weight, chances are you are an ectomorph or hard gainer. Ectomorphs are generally slim and lean and find gaining muscle hard work.
Those interested in bodybuilding and muscle building might well spend years trying to pack on a meaningful amount of muscle. While other people, called mesomorphs, seem to gain muscle just looking at the equipment in the gym!
Many ectomorphs turn to weight gain pills and mass gainer supplements in their quest to bulk up. And while these weight gain products can be beneficial, it's crucial to choose the right quality product if you care about putting on muscle rather than fat.
Best Weight Gain Pills and Mass Gainer Recommendations
While there is no one best weight gain pill for all ectomorphs, here are some recommendations that we think will help you get started:
1. Crazy Bulk Bulking Stack – Serious Muscle Mass Gain for Ectomorphs
This particular brand that we like is called Crazy Bulk Bulking Stack. And it's not just us at KABG that like it – it gets some seriously good reviews! Interested? Read on!
Crazy Bulk has been around since 2012 and they've got a reputation for making high-quality legal steroids.
Wait! Is this a steroid?
No, this is not a steroid. It’s actually made from natural ingredients including L-Leucine, L-Valine, BCAAs, Creatine Monohydrate, Beta Alanine, Magnesium Glycinate, Caffeine Anhydrous, Taurine, Glutamine HCL, Vitamin D3, and other safe potent ingredients.
The way this supplement works is similar like a steroid, which helps you gain more muscle mass quickly. But unlike steroids, Crazy Bulk Bulking Stack doesn't cause any side effects and health risks such as acne, water retention, hair loss, etc. This is why most people call it a “legal steroid”.
Their bulking stack contains 4 different legal steroid compounds that are designed to give you serious gains in size and strength. It also comes with pre-workout supplements so you'll be ready to pump iron when your workout begins.
If you're new to taking steroids, this is a great place to start. The Crazy Bulk Bulking Stack gives you a strong foundation before you move onto more advanced products.
If you want to know what makes this stack special, check out our review below:
What Makes This Stack So Good?
• Legal Steroids – Crazy Bulk uses only FDA approved ingredients to make sure you don't end up getting sick from the steroids. They use 100% natural substances, which means you won't experience any adverse effects.
• Pre-Workouts – These pre-workouts are designed to keep you going through your workouts. They contain caffeine, BCAAs (branched chain amino acids), creatine, glutamine, taurine, and vitamin D3. All of these will help you get stronger and work harder throughout your training sessions.
• Results Guaranteed – If you order today, you can take advantage of their 60 day money back guarantee. You have nothing to lose!
How Does It Work?
It works by stimulating protein synthesis, increasing your metabolism, and improving your overall workout performance. The combination of these three things makes it easier for you to build muscle mass faster.
This stack has four main components:
- L-Leucine – A type of amino acid called leucine is responsible for increasing protein synthesis. By using this ingredient, you'll be able to build lean muscle mass faster.
- L-Valine – Another type of amino acid called valine is known to increase protein synthesis. When combined with leucine, it increases its effectiveness even further.
- Creatine Monohydrate – This substance is used to improve energy levels during exercise. It also helps to prevent fatigue by improving endurance.
- Beta Alanine – This compound is an essential part of the Krebs cycle. It helps to produce ATP (adenosine triphosphate) and provides a boost of energy during intense exercises.
Is It Safe?
Yes, this product is completely safe to use. There are no harmful or dangerous chemicals in it. It's made from all natural ingredients that are proven to be effective.
How Many Days Until I See The Result?
You should see results within 3 days if you follow the recommended dosage. However, if you exceed the suggested amount, you may not see results until after 7 days.
2. Brutal Force
Are you tired of looking at skinny guys who never seem to put on weight? Do you wish you could look just like them but without having to go under the knife?
Well, then you need to try this muscle growth stack.
With this supplement, you can finally achieve those ripped abs and shredded muscles without having to spend hours in the gym every single day.
The best part about this product is that it gives you the chance to finally reach those body goals you've always wanted. No matter how old you are, you will be able to build massive amounts of muscle mass regardless of your age.
If you're ready to change your life forever, then you need to start taking action right now.
Why Should You Buy This Product?
This product contains only natural products that are proven to work. So you don't have to worry about getting banned from purchasing steroids.
With this product, you'll be able improve your body weight and create more muscle mass than ever before. In fact, you can gain up to 10 pounds of muscle per month. That means you'll be able to pack on as much as 20 pounds of muscle over the course of a year.
If you buy this mass gainer product and decide that it isn't for you, simply contact customer service within 30 days of receiving it and they will give you a full refund.
What Is Included?
This product includes 4 different supplements that are designed to help you get ripped fast. These include:
- DBULK – This supplement is extremely beneficial because it boosts testosterone production while simultaneously reducing cortisol levels. Both these substances play important roles when building muscle mass.
- ABULK – This supplement is great because it helps to reduce inflammation so you can build bigger muscles faster.
- SBULK – This supplement is very helpful because it allows your body to recover quickly. Without enough glutamine, your body won't be able to repair itself properly.
- TBULK – This supplement has been clinically proven to increase testosterone levels by up to 25%.
Does It Work?
This product works for most users and is one of the best muscle builders available today. Not only does it provide you with some of the most powerful muscle building supplements known to man, but it also comes with a money back guarantee.
3. B-12 Gainer – Chewable Weight Gainer
B-12 Gains is an amazing supplement that helps your body build and repair tissues for massive increases in muscle mass and strength. This natural weight gain product also help increases your appetite.
It works by increasing the rate at which your body uses protein. When you eat food that contains high amounts of protein, your body breaks down the proteins into amino acids that are used to make new cells.
When you take B-12 Gains, your body begins breaking down the proteins even faster, allowing you to consume larger quantities of food. The result is increased energy, better moods, and improved athletic performance.
How to Choose The Best Weight Gainer
Taking a weight gainer, even a good one, without exercising regularly is like filling your car with fuel and then not driving anywhere! You need to work out if you are going to avoid gaining a lot of fat.
There is no shortage of weight gainer supplements or multi – vitamins available. As a guideline as to what will suit your ambitions the best, we suggest that you consider these points when choosing your weight gain product.
1. Calorie Content
Some weight gainers contain a massive number of calories per serving. While a sensibly sized serving would be something around 500-calories, some provide as many as two or even three thousand!
Unless you are already HUGE, this is simply too many calories and will probably cause a digestive upset as well as fat gain. Choose a weight gainer with modest calorie content, so your gains are predominately muscle.
2. Carbohydrate Content
While most wannabe bodybuilders are all about the protein, most protein shakes are all but devoid of carbs. Low carb diets are great for weight control and losing fat. But if you want to gain mass, you need carbs to fuel your workouts and replenish your muscle glycogen stores after your workout.
A good weight gainer will contain around two to four grams of carbs for every one gram of protein. This 2/4:1 ratio is ideal for maximum weight gain because it promotes the releases of insulin which is essential for driving nutrients into your cells.
If you are serious about gaining muscle, forget about carb-free protein powder and make sure your weight gainer contains plenty of good quality carbs.
3. Sugar Content
Sugar is a form of carbohydrate but, unlike carbs derived from grains and vegetables, carbs from sugar are speedy acting and devoid of any essential nutrients. In fact, sugar can best be described as “empty calories.”
Sugar is linked to a great many medical conditions including diabetes, obesity and heart disease, several forms of cancer, tooth decay, and systemic inflammation. In a sugar-coated nutshell, sugar is not suitable for you.
Before you buy your weight gainer, check that the product you are contemplating is not laden with refined sugar by reading the ingredients label carefully. Ideally, you should see no more than 10-grams of sugar per serving and preferably less than this.
4. Protein Content
Protein is essential for muscle growth and, subsequently, all weight gainers contain protein. Ideally, you should get at least 30-grams of protein per serving plus the carbs as mentioned earlier.
Protein contains amino acids which are the building blocks of muscle. You can get protein from foods like chicken, meat and fish. But having protein in powder form means you can get a protein fix without having to fire up the barbeque!
Most weight gainers use several different forms of protein, but ideally, the majority of the protein should be derived from whey. Whey protein is of high quality, easily digestible, and contains lots of essential amino acids.
5. Fat Content
Contrary to popular belief, fat is not bad for you. In fact, some fats are so important they are called Essential Fatty Acids (EFAs).
Fat is vital for the production of anabolic hormones such as testosterone and Human Growth Hormone (HGH) as well as the digestion and absorption of the fat-soluble vitamins A, D, E, and K.
Beware of trans fats and hydrogenated fats though; these are considered unhealthy. Many weight gainer products make a point of stating that they do not contain trans fats so look out for these and buy them in preference to products that do contain trans or hydrogenated fats.
6. Artificial Additives
Weight gain drinks are often chock full of potentially unhealthy artificial additives like sweeteners, colors, flavors, preservatives, stabilizers, anti-oxidants, and other such things.
Synthetic additives are inextricably linked to a host of medical issues such as attention deficit disorder, hyperactivity, insomnia, and other unpleasant conditions.
Gaining weight should be a healthy pursuit, and yet some weight gain products are little more than heavily processed junk food.
It's unlikely you will find a completely artificial ingredient-free weight gainer but do your best to seek out the one with the fewest chemical additives.
You will probably pay a little more for a more natural weight gainer. But this will be money well spent – it's your health we're talking about here!
Taking a weight gainer without exercising will increase your scale weight, but you'll add fat to your frame rather than healthy, aesthetically-pleasing muscle. If you aren't sure what sort of exercise is best, check out the e-book called MuscleMaximizer.