There’s a new weight reduction regimen in town and testimonies are saying that it is as effective as it is controversial. It requires a very restrictive calorie intake and HCG injections for weight loss.
What is HCG?
Are you familiar with pregnancy test kits? These kits by detecting the hormone HCG (human chorionic gonadotropin) in the urine.
HCG is produced by the body during pregnancy. This hormone is produced by cells being formed in the placenta, an organ that nourishes the fertilized female egg cell after it has attached to the wall of the uterus.
HCG is detectable in the blood 11 days after conceiving and around 12 to 14 days in urine. It helps maintain normal production of essential hormones like estrogen and progesterone, which are essential for the development of the fetus and the embryo.
The Rules of the HCG Diet
The old HCG diet can be traced back to 1954 in the Dr. ATW Simeons’ manuscript titled ‘Pounds and Inches.’ It detailed and experimental treatment which involved HCG injections, a special diet, and obese persons as subjects.
When the manuscript was made available to the public, knowledge in the use of the hormone HCG became widespread. However, it was not acknowledged as a treatment method by general medicine and the FDA. That’s because the studies and tests done during the 70s and 80s didn’t succeed in explaining how the HCG treatment worked in helping the subjects lose weight.
Apparently, it doesn’t really make the subjects lose weight faster. It makes them lose weight differently. The subsequent studies didn’t prove anything. Not until recently, at least.
The HCG diet promises dramatic weight loss – up to one pound in a single day. The caveat is that, until now, no medical doctor or dietician can explain how it works.
Critics of the diet are saying that the weight loss is caused by the extreme caloric restrictions (around 500 calories per day) and not by the introduction of the HCG hormone into the system. They’re also saying that the lost weight is easily gained back, making it a non-sustainable weight loss program.
There are critics, and there are proponents. And the latter is claiming that the HCG diet works and that it’s very effective. They claim the diet only promotes fat loss and helps retain muscle mass, which is essential to keep off the excess fat from coming back.
They explain these effects by how HCG elevates levels of other hormones which promotes improved metabolism. It also helps the body achieve an anabolic or growth-promoting state. In this state, the body efficiently burns fat while building lean muscle mass.
The HCG Diet is composed of two parts – the HCG injection and the diet itself. The hormone injection will be pretty much useless without the following the strict diet required.
Remember that any extreme calorie reduction will result in weight loss. The benefit of the HCG injection is that reducing your food intake becomes easier. And even consuming 25 to 30 percent of your required calorie intake won’t make you feel weak thanks to the efficient way your body burns fuel because of the increased hormone levels.
How the HCG Diet is Prescribed
The HCG diet is characterized by very low calorie and very low-fat consumption. Experts recommend that the diet be prescribed as divided into 3 phases to minimize side effects.
The first one is the loading phase. This is where the patient starts the HCG injections and can eat a lot of high calorie and high-fat content foods. This phase lasts for two days.
The second is the weight loss phase. Once the levels of HCG in the bloodstream has increased during the last two days, calorie consumption is reduced to only 500 calories per day. This phase will last for 3 to 6 weeks, depending on the weight loss goals.
The last one is the maintenance phase. The patient stops taking HCG injections. Food intake is then gradually increased, but starches and sugar should be avoided for the next three weeks.
It is not advised to undergo the HCG diet, specifically the weight loss phase, for a long time. That’s why experts recommend cycling the HCG diet.
A new cycle can begin as soon as the maintenance phase has ended. Multiple cycles might be required for some people.
The HCG Diet Meal Plan
The main phase of the diet is the weight loss phase, wherein calorie intake is extremely restricted. The 500 calories per day limit ensure quick weight loss. As outlined by Dr. Simeons in his manifest, the patient should only eat two meals per day. The typical day starts with tea or coffee in unlimited quantities as long as there is no sugar added. Artificial sweeteners can be used instead.
During the 500 calorie HCG diet, the meal choices are very limited.
For the lunch and supper, the patient can choose from fresh white fish, crab, beef, shrimp, veal, lobster, or chicken breast but only 100 grams.
All visible fat must be removed before the meat is cooked. The 100 grams is the meat’s raw weight. Moisture is usually reduced during the cooking process.
Choices for vegetables are the following (single serving): onions, fennel, cucumbers, tomatoes, beet greens, chicory, red radishes, chard, cabbage, spinach, green salad, celery, and asparagus.
A single breadstick or a Melba toast can also be consumed. For dessert, the selection is as follows: an orange, a few strawberries, half of a grapefruit, or an apple.
These meal options should remain the same throughout the weight loss of the HCG diet program.
Low-calorie diets mean less water intake from the foods so the patient should aim for 2 liters of fluid every day. This can be water, tea, or coffee.
It can be very hard sticking to the calorie limit of the HCG diet. It can be uncomfortable for some people, and meeting the daily nutrient requirements can be difficult. Getting enough protein may also be impossible. That’s why experts recommend supplementing with vitamins and amino acids as long as the 500 calorie count limit is observed.
How do HCG Injections Work?
Since HCG promotes the balance of other essential hormones in the body, it’s believed that it improves metabolism. It also encourages increased efficiency in energy expenditure.
Taking both points above, HCG may aid in weight loss by boosting metabolism and reducing necessary calorie intake because the body becomes more efficient in using food.
So does the HCG Diet Work?
The short answer is yes. But there are two sides to it. The diet itself, because of the calorie intake restriction, makes the patient lose weight. But the HCG injection changes how the weight loss happens.
Patients report that HCG supplements suppress hunger fangs. And when they’re not hungry, they eat only in small amounts without feeling uncomfortable. The presence of HCG in the bloodstream suppresses the appetite. In the early stages of pregnancy, HCG often causes nausea and loss of appetite. This might explain the feeling of those undergoing the treatment.
HCG is a pro-hormone, which means it assists in the body’s production of even more hormones. One of the most common reasons for weight gain is hormone imbalance or deficiency due to thyroid issues or when a person reaches the menopause or andropause phase. The production of more hormones helps in this aspect.
HCG injections help to retain muscle mass during the extreme diet. This happens through the elevation of the testosterone levels in the body, which creates the muscle-building or anabolic state and counteracts muscle breakdown or catabolic state.
So why is inducing an anabolic state necessary in weight loss? Crash diets, like the HCG diet, entail the loss of significant body weight over a short period of time, and this includes muscle mass through a process called catabolism. HCG increases testosterone levels, which in turn prevents the body from metabolizing muscles as fuel during a caloric deficit.
How is HCG Administered: Drops Versus Injections
There are basically two methods of administering HCG into the system.
The first one is through homeopathic, which means the HCG is administered using sprays, drops, or pills. This is convenient and less invasive. But it is also inefficient.
When HCG is taken through the mouth, it goes through the digestion process, and the hormone is entirely dissolved before it reaches the bloodstream. This has been proven in a study on the effects of oral HCG treatments in elevating the level of the hormone in the bloodstream. The result is that no detectable increase in blood HCG levels was noted.
The other method is through injections, and it’s the one recommended by doctors and weight loss experts. For them, it’s the only way HCG should be taken. And that it should only be sold with doctors’ prescriptions.
Be careful because a good amount of people who decide to try the HCG diet ends up being scammed by HCG diet drops vendors. Many of these hCG drops actually do not contain any HCG – they’re just water. If you want something that works, make sure you go for the hCG injections, not the drops.
Where to Purchase HCG Injections
Legitimate medical grade HCG can only be purchased online if prescribed by a U.S. licensed physician.
If you go through fly-by-night vendors who claim to sell drops at unbelievably low prices, alarm bells should be ringing. Not only will you lose your money – you might end up losing lean muscle mass instead of fat.
This is because the HCG diet is pretty restrictive, and you need the HCG to regulate your hypothalamus and direct the body to use up stored fat for energy.
Without HCG in your system, your body will end up using protein in your muscles for energy.
That could set you back if you’re on this diet not just to lose weight but to get lean muscle mass.
In addition, your body’s balance will be disrupted, and you’ll end up regaining all the lost weight anyway.
If you’re looking for a reliable HCG diet center, Nuimagemedical.com is one of the best options. They get their supply from an FDA-approved pharmacy, so what you’ll be getting are authentic products that actually work.
Nu Image Medical Reviews
Nu Image Medical is a wellness and anti-aging center that’s been helping nurture clients since 2004.
They offer on-site consultations as well as telemedicine services.
You can consult their U.S. licensed medical practitioners through the internet, so there’s no need to visit their headquarters in Florida and Miami – although you’re pretty much welcome to do so if you’re so inclined. It’s a convenient way to get the help you need.
Nu Image has been developing innovative approaches to weight loss and fitness, and their HCG program is only one of their numerous innovations.
How To Mix HCG injections
HCG usually comes in powder form, and the vial often comes with a 10cc bottle of sterile water. The HCG company will typically send you the supplies.
You’ll need a mixing syringe. The standard is one with an 18 gauge 1 ½ needle and a 1 cc syringe”. You will also need the original needle – typically a 27 gauge for injecting. The 27 gauge is smaller and will not hurt as much. It will also allow for a more precise injection.
1. Wash your hands.
2. Twist the tip of the mixing needle attached to the syringe clockwise. This is just to make sure that it’s tight.
3. When you’re ready to mix, snap off the caps of the HCG vial and the mixing liquid.
4. Use an alcohol swab to clean the tops of both containers.
5. Draw up about 5 ml of air into your mixing syringe. Insert the needle into the vial or container of sterile water and push the air into it. This is important hbecause it equalizes the pressure, allowing you to work the solution easier later.
6. Pull out 5 ml of liquid from the sterile water container. If there’s a large bubble, get rid of it by holding the syringe with the needle pointing upward, tapping the syringe lightly, and then letting the air bubbles rise before pushing them out by pushing the piston slowly.
7. Insert the needle of the mixture into your vial of HCG.
8. Alow the solution to mix well by swirling the syringe. Do not shake. You can now use the solution. Discard whatever’s left of the sterile water. Do not set it aside for future use.
How To Take HCG Injections for Weight Loss
On the target area, pinch some loose skin with one hand. Put the needle through the pinched skin at a 45 or 90-degree angle. Push the plunger slowly until all the liquid has been injected.
Remove the needle from the syringe, put the needle cap back on, and discard in a waste container.
Put a Band-Aid on the injected area once it’s dry.
The average person will take 125-200IUs per day (that’s the dosage of their HCG solution). You may need to do some trial and error to determine the level that lets you function without being too hungry. Many people start at 150IU. If you consult a physician at Nu Image medical, they can work out a plan for you.
Remember that the dosage for you may vary depending on how overweight you are and how much weight you want to lose.
Side Effects And Precautions
The HCG Diet may not be for everyone so the patient should consult with a doctor first before undergoing the program.
People who have seizures, ovarian cyst, heart issues, kidney problems, allergies, migraines, and asthma need to inform the doctor of their conditions so the proper dosage can be prescribed.
People undergoing the HCG diet are also advised not to undertake heavy physical activities like exercise. The 500 calories a patient consumes every day is barely enough for the base metabolism, let alone the energy required for such activities.
Even though the patient may not be feeling tired and weak, experts strongly advise against hitting the gym.
Who Should Try the HCG Diet?
Weight loss can be quite a challenge for overweight or obese people. Fortunately, technology is allowing experts to come up with methods to make weight loss easier for them. The HCG diet is one of the results and is one of the shortest paths to weight loss and with minimal effort.
With the HCG injection and diet, weight loss is possible even without physical exercise.
People are busy now more than ever making it hard to squeeze in weight loss programs that require too much effort. The HCG diet may be able to help them.
It might require a regular injection of the HCG hormone and a very strict calorie intake limit, but studies show that it works – fast and efficient.
But it will require dedication and sticking to the plan specifically during the weight loss phase. The first few days can get difficult for beginners because of the sudden drop in calorie intake. But once the body has adapted to this limited source of fuel, it gets easier.
The HCG injections for weight loss has been proven effective by many studies. It doesn’t just help reduce weight. It also changes how that excess weight is lost.