79 Stories by PerfScience

Sleeping Like A Victorian Could Improve Sleep Quality

  A recently published report by Dr. Michael Mosley on Daily Mail suggests that Victorian sleep technique could help in getting the required amount...
4 min read

Why You Should Stop Eating Grains – A Summary

For years we have been told that grains are good for us. In fact, some “experts” (including many government health officials) advise that we...
3 min read

What is CBD: The Benefits, Its Forms, Usage, and Risks

The Cannabis sativa plant has been used for centuries to treat various medical conditions Bridgeman, M. B., et al. (2017, March). “Medicinal Cannabis: History,...
15 min read

Kangen Water Machine Reviews: Benefits, Price, Safety of This Ionizer

How does the Enagic Kangen water machine work? What are its benefits? Is it safe? How much does it cost? These questions are often...
8 min read

5 Simple Tips to Lower Your Blood Pressure

How much salt should I eat each day? Should I cut out alcohol completely? Is it indispensable to drink eight glasses of water every...
3 min read

How to Fall Asleep Fast – The Science to Get Better Sleep

How often have you tried to sleep, only to wake up feeling exhausted? If you're struggling to get a good night's rest, then you...
10 min read

What is Alkaline Water: Are There Any Health Benefits of Drinking It?

What is alkaline water? Is it really good for our health? And how does it work? Alkaline water has become very popular recently. Many...
6 min read

7 Best Water Ionizers and Alkaline Water Machines in 2022

 Today, there are a lot of people looking for the best water ionizers out there online. We have been evaluating these for more than...
13 min read

The One Hormone That Kills Men’s Testosterone Levels

“Be a man!” A phrase echoed through generations, transcending color and creed, a call to action to the male human population. But while the...
3 min read
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