87 Stories by PerfScience
Discussing causes of depression can get pretty intense. Suggesting there might be natural remedies for depression can turn people downright hostile. That’s because real...
The stress response, also known as “fight or flight,” is a natural, biological reaction to sudden threats. The ability to adapt to violent attacks...
Lack of sleep is probably the most overlooked source of health problems in every age group. You can eat a near-perfect diet, never miss...
As CBD is legalized in more and more places, it may seem like it is everywhere! You may be surprised to find CBD in...
The thyroid gland is a highly misunderstood organ and therefore takes a lot of flack. An estimated 20 million Americans are suffering from some...
We live in a nation of tired people. You may even be one yourself. As technologically advanced as we’ve become, and as convenient as...
The longest period a human has gone without sleep is just under 19 days. The record was set at the conclusion of a rocking chair marathon, during...
In 1700, the average American consumed about 4 pounds of sugar per year. That’s approximately a teaspoon per day. Today, because of the enormous...
A recently published report by Dr. Michael Mosley on Daily Mail suggests that Victorian sleep technique could help in getting the required amount...
