Four cups of coffee daily can lower risk of death: Study

Four cups of coffee daily can lower risk of death: Study

Many research projects have been conducted to check impact of coffee consumption on human health till date. A new research has informed that people who consume at least four cups of coffee daily have significantly lower risk of death than others who don’t consume or consume lower amount of coffee per day.

A team of researchers at the Hospital de Navarra in Pamplona, Spain, examined thousands of people’s consumption of coffee and its effects on health. They were surprised to find that higher consumption of coffee can lower the risk of death.

They found that those who consume at least four cups of coffee daily had a 64 per cent lower risk of death than others who didn’t consume or hardly consumed the beverage.

Cardiologist Adela Navarro said in a statement, “Our findings suggest that drinking four cups of coffee each day can be part of a healthy diet in healthy people.”

The researchers shared their findings at the recently-held European Society of Cardiology Congress in Barcelona, Spain.

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